Migraine Chronicles #7
It's 3:25 pm on 19th November 2023. We are renovating our home. I go upstairs to check on what the contractor is doing. I come back downstairs to my room.…
Migraine Chronicles #6
It's 2:30 pm on 21st September 2023. I am driving from an Angel investment event. Suddenly, I cannot see the number plate of the car ahead of me. I am…
Migraine Chronicles #5
It’s 8:18 am on the 6th of May 2023. I decide to go for a 40-minute run after eating 2 pieces of banana. I am 30 minutes into the run.…
Migraine Chronicles #4
It's 9:00 am on 19th December 2021. I wake up not feeling well at all. I couldn’t sleep all night. I feel feverish with a headache. I decide to drive…
Migraine Chronicles #3
It's 9:46 am on the 8th of November 2021. I am in the middle of a run. I start having partial loss of vision. It seems my aura has started.…
Migraine Chronicles #2
It’s September 2020. I am writing in my office. The time is around 4:45 pm. I suddenly can’t see the letters on my screen. My partial loss of vision has…
Migraine Chronicles #1
It's around 2:00 pm on 24th September 2020. I am driving my car from a meeting. Yet, I am having a conversation with my brother. Suddenly, I start experiencing light…
From Netflix to Heart Rate: Samuel’s Approach to Fitness and Wellness
Samuel is 30 years old. He is a little unhealthy for his age. He has a chronic disease - High Blood pressure. He is on medication. I ask Samuel whether…
Echoes of Choices: Unraveling the Consequences of a Monk’s Act
A monk is contemplating freeing all the pigs in the village. Why should human beings restrict the freedom of other animals? He waits until dark and frees all the pigs…
Cherishing Life: Sam Bern’s Impact on My Grateful Journey
I am watching a YouTube video of Sam Bern - a 17-year-old with Progeria. It is an extremely rare genetic disease that causes rapid aging in children. He looks like…